Dark chocolate is said to be one of the healthiest forms of chocolate, and it is completely true, but you can actually consume milk chocolates in healthy ways too. If you are confused by what we are saying, then you need to read this. Here are some fantastic ways through which you can consume chocolate in a healthy way…
7 ways to use and eat chocolate:
Go ahead and order chocolates by post right now to make yourself chocolate milk every morning post your workout or run. Chocolate has compounds, which will help you regain all the energy you lost whilst running or working out. This also boosts muscle strength and can be quite effective if you are into body building.
Chocolate Mixed Salad
Add few pieces or sauce of dark chocolate with your boring salad to bring out a new flavour and also to make your salad healthier. Dark chocolate is good for the heart and can keep away cardiovascular problems. We don’t see a reason why this incredibly tasty delicacy shouldn’t be a part of your salads!
Chocolate and Soy
If you have soy milk at home, you need to use it. Chocolate with soy milk is extremely healthy for any age group. Skip the sugar in this drink and you are good to go. If you don’t want to consume regular milk, you should surely opt for soy milk because it has many nutrients and is low when it comes to calories.
Chocolate Fruit Cake
Can’t mix chocolate sauce and fruits? Well, go for a chocolate fruit cake! The best thing about a fruit cake is that you can consume it for weeks and you can bake a large cake for storage purposes. Adding chocolate will increase the nutritional value of a basic fruit cake and also put some delicious flavor. This is a great way to include something healthy in your children’s diet. You can add many fresh fruits like cranberries, blueberries, mangoes, apples, bananas and many others in this cake.
Carrot Cake with Chocolate Topping
Layers of carrot cake and chocolate toppings is what you need every day. Carrot cakes are already healthy and if you throw in a little chocolate in the mix, this is going to be one incredible delicacy for tea time. Carrots are packed with vitamin A and chocolates have fibre, when these two are blended together, you get a cake packed with nutrition.
Bored of your fruit smoothie? Put in some chocolate sauce not just to enhance the taste but also to strengthen your bones. Cocoa is said to have a little amount of Vitamin K, which is fantastic for bone health. You can add chocolates to any smoothie and it will be delicious plus you will be getting all the goodness of antioxidants.
For the skin
When you consume chocolate for your skin, you need to apply it externally too. This is yet another way of consuming chocolates in a healthy way.
So, send chocolate gifts by post attached with these tips to all your loved ones.